The Best Neck Massager for Neck and Shoulder Pain in 2022
Do you believed that around 10% of the world’s population are suffering from neck pain at any point in time , We sit at our desks all day, with most likely less-than-ideal posture, we crane our heads over our smartphones, and so on.
Neck massager review
Sure, you could go get a massage from a professional, but that costs time and money. Or, you could invest in one of the best neck massagers, and get that relief whenever you please.
Let’s not waste any time here, though. Without further ado, we bring you our favorite neck & shoulder massagers.
So it’s no surprise that the market is bursting with lots of different neck massage products for you to choose from, meaning you can enjoy massage therapy at home without having an on hand masseuse!
When to contact a doctor about neck or shoulder pain
Neck and shoulder pain may have underlying causes that need medical support.
Most of these underlying conditions respond well to over-the-counter treatments. Others may need prescribed treatments, including physical therapy, medication, or surgery.
Potential causes of neck and shoulder pain that may need a doctor’s care include:
- frozen shoulder
- rotator cuff tears
- disc degeneration
- herniated cervical disc
Get acute, severe pain that comes on abruptly checked out by a healthcare professional. Chronic pain that interferes with your day-to-day, including sleep, also requires a healthcare professional’s input.
The sooner you can get a diagnosis, the sooner you can start treatment and begin to feel better.
Frequently asked question about neck massagers
Can you sleep with a neck massager on?
It depends. Some neck massagers, like massage pillows, are designed for overnight use.
If your massager is not specifically meant for this purpose, don’t sleep with it on. You can over-ice or overheat the area.
Electrical devices that are attached to your neck or shoulder also pose a strangling hazard.
How often should I use a neck massager for my pain?
Given the wide range of neck massagers available, the best rule of thumb is to follow the manufacturer’s instructions for use.
Is it possible to use a massager too much?
There are no professional guidelines for using neck massagers. However, people who use them do sometimes mention overuse is possible.
If you feel discomfort, pain, or irritation while using your massager, you’re overdoing it. Talk with a healthcare professional to get their advice about daily use and timing for your needs.
Can I use a neck massager while pregnant?
Pregnancy massage, including vibrating massage from a device, is usually safe for most people after the first trimester.
However, people with certain health conditions, such as high blood pressure, may be better off avoiding neck massagers.
No matter what your medical history is, talk with your OB-GYN before using a neck massager.
Other possible causes of neck pain includes
Muscle strain can occur as a result of:
- having bad posture
- sleeping in a position without good neck support
- sitting at a desk or computer for too long
Examples of possible neck injury causes include:
Health benefits of massager
There is a growing body of research on the many benefits of massages and the latest research indicates that there are substantial benefits directly associated with massages — neck massages in particular
Of course, not everyone has the means or time, to visit a massage therapist one or more times each week. Fortunately, according to the doctors we spoke to, neck massagers provides many of the same Benefits.
The reason for this is fairly straightforward: Within the neck, there is something known as the “neurovascular bundle.
” Stimulating this bundle, for example with a neck massager, leads to reduced stress levels, increased relaxation and decreases in inflammation, among other benefits.
The bottom line about neck massager
The benefits of a neck massager are numerous and still the best combination of pain relief, blood circulation, relaxed muscles, ease of use and value among All.
If you want a high-quality product that will complement visits to a Massage therapist
If you’re looking for a more portable massager that is easier for those with limited arm strength and mobility to use, Visits official Website for a strong option as well.
Ultimately, the key is to find a product that you’ll actually use so that you can maximize the numerous health benefits associated with regular massages.